Archive for the 'Health & Fitness' Category
Giving up Krispy Kremes
I had been adicted to buying (and eating) Krispy Kreme everytime I visit the grocery store. I thought I’d go on a low carb diet and I figured Krispy Kremes are probably the worst things for the diet. They’re a deep fried pastry, sugar coated and damn delicious.
The hardest part of giving up sweets is when you have the craving you need to have something that fills the void. I have found for myself it is having tasty health bars handy when I get the cravings. I thought dried fruits but they are normally coated with sugars.
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